Understanding Craniosacral Therapy for Babies: A Gentle Approach to Wellness

craniosacral therapy for babies

Introduction Craniosacral therapy (CST) is a gentle, non-invasive treatment that can provide profound benefits for babies. Originating from osteopathic practices, this therapy focuses on the craniosacral system—the membranes and fluid surrounding the brain and spinal cord. In this blog, we’ll explore what CST involves & its benefits for infants. What is Craniosacral Therapy? CST involves light touch … Continue reading Understanding Craniosacral Therapy for Babies: A Gentle Approach to Wellness

Stressed, Anxious or have chronic pain?

There seems to be, from my experience, an increase in people struggling with stress and anxiety. Each individual will have their own story as to why, but when we live in a world that values busyness, pushing boundaries to achieve more & more, and a high proportion of negative bias stories in media, it’s not … Continue reading Stressed, Anxious or have chronic pain?