Should I swaddle my baby?
Swaddling: Comforting or Constraining?
Should I swaddle my baby?
The First 12 Weeks: Why Your Newborn’s Development Matters More Than You Think Bringing a new baby home is one of life’s most profound experiences. Those early weeks are filled with wonder, exhaustion, and an avalanche of new sensations for both of you. But beneath the feeding schedules and sleepless nights, something extraordinary is unfolding … Continue reading Giving your newborn the best start
Gentle Support for Babies and Children: The Benefits of Craniosacral Therapy Every child deserves to feel safe, calm, and comfortable in their own body. Yet, the journey into the world isn’t always easy—birth can be physically demanding, and little bodies can hold onto tension that shows up as unsettled behaviour, feeding difficulties, or disturbed sleep. … Continue reading Gentle hands on therapy for Babies and Children: The Benefits of Craniosacral Therapy
Introduction Craniosacral therapy (CST) is a gentle, non-invasive treatment that can provide profound benefits for babies. Originating from osteopathic practices, this therapy focuses on the craniosacral system—the membranes and fluid surrounding the brain and spinal cord. In this blog, we’ll explore what CST involves & its benefits for infants. What is Craniosacral Therapy? CST involves light touch … Continue reading Understanding Craniosacral Therapy for Babies: A Gentle Approach to Wellness
There seems to be, from my experience, an increase in people struggling with stress and anxiety. Each individual will have their own story as to why, but when we live in a world that values busyness, pushing boundaries to achieve more & more, and a high proportion of negative bias stories in media, it’s not … Continue reading Stressed, Anxious or have chronic pain?
How can Craniosacral therapy help with stress and anxiety.
In this blog: Going deeper; treatment for stress, anxiety, headaches and migraines.
In this blog: What is CranioSacral Therapy & why have I chosen to study and practice it?
Spring brings with it a common complaint from clients, “My feet are sore at times!” It took me a couple of years of living on the Sunny Coast to put the pieces together as to why I was hearing this often in Spring. It never happened in Sydney in the 15years I was massaging there… … Continue reading Do you have sore or achy feet?
I love my job, there’s no denying it. It’s a privilege that people feel so comfortable in my treatment room that they unreservedly open up about things that are either troubling them or making their world a better place. When I looked at the course outline for my massage course back in 2001 and saw … Continue reading Confessions of a massage therapist