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Gentle hands on therapy for Babies and Children: The Benefits of Craniosacral Therapy

Infant craniosacral therapy

Gentle Support for Babies and Children: The Benefits of Craniosacral Therapy Every child deserves to feel safe, calm, and comfortable in their own body. Yet, the journey into the world isn’t always easy—birth can be physically demanding, and little bodies can hold onto tension that shows up as unsettled behaviour, feeding difficulties, or disturbed sleep. … Continue reading Gentle hands on therapy for Babies and Children: The Benefits of Craniosacral Therapy

Understanding Craniosacral Therapy for Babies: A Gentle Approach to Wellness

craniosacral therapy for babies

Introduction Craniosacral therapy (CST) is a gentle, non-invasive treatment that can provide profound benefits for babies. Originating from osteopathic practices, this therapy focuses on the craniosacral system—the membranes and fluid surrounding the brain and spinal cord. In this blog, we’ll explore what CST involves & its benefits for infants. What is Craniosacral Therapy? CST involves light touch … Continue reading Understanding Craniosacral Therapy for Babies: A Gentle Approach to Wellness

Stressed, Anxious or have chronic pain?

There seems to be, from my experience, an increase in people struggling with stress and anxiety. Each individual will have their own story as to why, but when we live in a world that values busyness, pushing boundaries to achieve more & more, and a high proportion of negative bias stories in media, it’s not … Continue reading Stressed, Anxious or have chronic pain?

Confessions of a massage therapist

I love my job, there’s no denying it. It’s a privilege that people feel so comfortable in my treatment room that they unreservedly open up about things that are either troubling them or making their world a better place. When I looked at the course outline for my massage course back in 2001 and saw … Continue reading Confessions of a massage therapist

Looking after you

I treated my youngest client recently, a very polite and lovely 7 year old boy. His mum booked him in for a massage as he has asthma and growing pains, common issues both causing increased muscle tension. This was his first ever massage. His mum had also recently taken him to his first yoga class, … Continue reading Looking after you

Benefits of Remedial Massage

massage noosa massage

Some benefits of Remedial Massage are: Relieving muscle and fascia tension, Decreased muscle pain, Lowers stress, Calms peripheral and sympathetic nervous systems, Improves movement, Increases circulation, Normalises blood pressure, Boosts immune function, Fosters sound sleep, Breaks down scar tissue adhesions, Promotes muscle repair, General wellbeing in a routine massage program. The main reason most clients … Continue reading Benefits of Remedial Massage